QUALIFICATIONS
NUTRITION
COACHING
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Exercise Science
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HPFA Kids Coaching development course
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HPFA Short Course - Coaching Science
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YMCA Track & Field Youth Coach
PERSONAL TRAINING
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ISSA Master Personal Trainer Certification:
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Fitness Nutrition Certification
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Specialist in Group Fitness
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Corrective Exercise Specialist
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Specialist in Youth Fitness
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Specialist in Senior Fitness
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ISSA Fitness Nutrition Certification
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RUNNING CAREER HIGHLIGHTS
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ASA Marathon Champion 2023
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Winner of the Durban International Marathon 2023
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Winner of the Sanlam Elite Invitational Marathon 2020.
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Member of the South African Team who went to the IAAF World Cross Country Championships in China, Guiyang in 2015.
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Member of the South African Cross Country team which went to the Regional African championships in Lesotho as part of the Junior girls (0/19) team who won a silver. medal in 2013.
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Member of the South African Team at the IAAF World Cross Country Championships in Poland in 2013.
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4 x Sunbelt Conference Champion (Cross Country, Indoor & Outdoor Track)
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2 x Regional NCAA D1 Champion (Cross Country & 10 000m Outdoor Track)
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2 x South African Junior Champion (10K Road & 5000m Outdoor Track)
OTHER
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American Red Cross CPR & First Aid Certified
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Awarded Personal Trainer of the year at CCU