QUALIFICATIONS
NUTRITION
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IOPN Sports Performance Nutritionist (EQF Level 7. Masters)
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Shaw Academy Diploma in Sports & Exercise Nutrition
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Postgraduate Diploma in Exercise for Sports Injury Re-adaptation and Functional Recovery Nutrition
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NCI Level 1 Nutrition Coaching Certification
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NCI Level 2 Nutrition Coaching Certification
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NCI Hormone Specialist Course
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NCI Gut Health Masterclass
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CorePerform Blood Work Course
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Athlete Performance Nutrition Academy Certification
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ISSA Fitness Nutrition Certification​
COACHING
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NCI Mindset Coaching Specialist
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HPFA Coaching Science Course
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HPFA Kids Coaching development course
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YMCA Track & Field Youth Coach
PERSONAL TRAINING
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ISSA (International Sports Science Association) Master Personal Trainer Certification:
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Fitness Nutrition Certification
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Specialist in Group Fitness
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Corrective Exercise Specialist
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Specialist in Youth Fitness
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Specialist in Senior Fitness
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Fitness Nutrition Certification
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RUNNING CAREER HIGHLIGHTS
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ASA Marathon Champion 2023
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WPA Marathon Record Holder
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Winner of the Durban International Marathon 2023
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Western Province Marathon Record Holder
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Winner of the Sanlam Elite Invitational Marathon 2020.
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Member of the South African Team who went to the IAAF World Cross Country Championships in China, Guiyang in 2015.
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Member of the South African Cross Country team which went to the Regional African championships in Lesotho as part of the Junior girls (0/19) team who won a silver. medal in 2013.
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Member of the South African Team at the IAAF World Cross Country Championships in Poland in 2013.
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4 x Sunbelt Conference Champion (Cross Country, Indoor & Outdoor Track)
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2 x Regional NCAA D1 Champion (Cross Country & 10 000m Outdoor Track)
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2 x South African Junior Champion (10K Road & 5000m Outdoor Track)
OTHER
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NBI Business Masterclass
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American Red Cross CPR & First Aid Certified
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Awarded Personal Trainer of the year at CCU