RUNNING & NUTRITION COMBO PLAN

Includes all the benefits of the Basic Running Program, plus:

Initial sports nutrition consultation.

Monthly 60-minute Google Meet calls to discuss training and nutrition.

Comprehensive sports nutrition guidelines tailored to your needs.

Assistance in analyzing and interpreting your blood results as an athlete.

Carb-loading plans for 21K-ultra to marathon A-races.

Race day fueling plans for A-races.

Ongoing nutrition support via a food-logging app andemail.